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	<title>Health Digests &#187; Weight Loss</title>
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	<description>bits of info about health</description>
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		<title>Hoodia: Is Hoodia Dangerous?</title>
		<link>http://healthdigests.com/health/hoodia-is-hoodia-dangerous</link>
		<comments>http://healthdigests.com/health/hoodia-is-hoodia-dangerous#comments</comments>
		<pubDate>Sat, 26 Apr 2008 05:55:24 +0000</pubDate>
		<dc:creator>Raymond JW</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[hoodia gordonii plus]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Although quite a rare plant, the Hoodia cactus has become very famous in a relatively short space of time; the discovery of the Hoodia plant has given real hope to many. Of course it was only a matter of time until the diet industry added Hoodia weight loss products to their range; with a weight problem that is now global, this plant will be in great demand. You may in fact be surprised to learn all the benefits this natural resource has to offer people who are desperate to shed unwanted pounds.]]></description>
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		</item>
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		<title>How to Lose Weight Fast</title>
		<link>http://healthdigests.com/health/how-to-lose-weight-fast</link>
		<comments>http://healthdigests.com/health/how-to-lose-weight-fast#comments</comments>
		<pubDate>Thu, 17 Apr 2008 11:10:12 +0000</pubDate>
		<dc:creator>Jas Oh</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dietrine]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthdigests.com/322/how-to-lose-weight-fast/</guid>
		<description><![CDATA[Desperate to lose weight fast?  Listed below are 5 tips on how to lose weight fast and safely.]]></description>
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		<title>Is Hoodia Safe for Weight Loss?</title>
		<link>http://healthdigests.com/health/is-hoodia-safe-for-weight-loss</link>
		<comments>http://healthdigests.com/health/is-hoodia-safe-for-weight-loss#comments</comments>
		<pubDate>Wed, 16 Apr 2008 14:55:06 +0000</pubDate>
		<dc:creator>Jo Johansson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[As Hoodia grows in popularity, more and more people are asking, "What are the side-effects of Hoodia?" or "Is it safe to take Hoodia for slimming?"]]></description>
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		<item>
		<title>Nutrition and Weight Loss</title>
		<link>http://healthdigests.com/health/nutrition-and-weight-loss</link>
		<comments>http://healthdigests.com/health/nutrition-and-weight-loss#comments</comments>
		<pubDate>Mon, 14 Apr 2008 19:24:32 +0000</pubDate>
		<dc:creator>Rebecca Vitali</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[When considering a change in diet you must consider getting your selections from the four food groups.  To lose weight you will need to eat in the correct proportions. An average person will consume about 2000-2500 calories, give or take, depending on if you are a larger or smaller, man or woman. 50% of your calories should be from carbs, 30% will come from fats and 20% will be consumed as proteins.]]></description>
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		<title>Hoodia for Your Diet</title>
		<link>http://healthdigests.com/health/hoodia-for-your-diet</link>
		<comments>http://healthdigests.com/health/hoodia-for-your-diet#comments</comments>
		<pubDate>Sun, 30 Mar 2008 15:54:51 +0000</pubDate>
		<dc:creator>Sadiqur Rahman</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Hoodia gordonii is an African succulent that has been a substantial area of the San tribe's diet for centuries. The San people, normally known as "bushmen," have been chewing the stems of Hoodia gordonii to curtail hunger while on protracted trips.]]></description>
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		<title>Acne And Diet There Are Other Issues As Well</title>
		<link>http://healthdigests.com/health/acne-and-diet-there-are-other-issues-as-well</link>
		<comments>http://healthdigests.com/health/acne-and-diet-there-are-other-issues-as-well#comments</comments>
		<pubDate>Sun, 30 Mar 2008 13:11:09 +0000</pubDate>
		<dc:creator>Allison Thompson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[proactol]]></category>
		<category><![CDATA[revitol]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthdigests.com/?p=83</guid>
		<description><![CDATA[Although some people believe that acne is caused by them eating the wrong kinds of foods this is not the only reason for a person developing it.  In fact as you will see below acne and diet issues are really very low down on the list for what is actually causing the condition in the first place.  As well as looking at the causes we look at how it can be treated.]]></description>
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